TFG online offers one to one personal training sessions where we will address your health and fitness goals and create a plan to get you there and keep you there.
Sessions can be between 30-60 mins in length and are conducted over a private zoom session. We can also offer park training in the Bromley area.
During a course of personal training sessions, we work on improving your strength, posture, overall fitness and nutrition.
We put together programs specific to the client’s needs & ability.
Personal training lets us tackle injury prevention & injury rehab as well as get you in shape for any upcoming competitions or events.
Prices for online PT are on request minimum of 30 mins session.
Sessions can be between 30-60 mins in length and are conducted over a private zoom session. We can also offer park training in the Bromley area.
During a course of personal training sessions, we work on improving your strength, posture, overall fitness and nutrition.
We put together programs specific to the client’s needs & ability.
Personal training lets us tackle injury prevention & injury rehab as well as get you in shape for any upcoming competitions or events.
Prices for online PT are on request minimum of 30 mins session.