PRE RECORDED WORKOUTS
No time for a live workout?
No problem!
Request one of our pre recorded workouts and have the link for 24 hours.
No problem!
Request one of our pre recorded workouts and have the link for 24 hours.
BODY BLAST (No Jump)
45 mins of sculpt and strength work. Low impact but a hell of a work out. £10 + pp processing fee
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PIYO
55 mins of high intensity but low impact fusion of yoga and pilates. All done to the music. Be prepared to sweat! £10 + pp processing fee
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INSANITY
45 mins of the best interval training workout you can get. Plyometrics, speed and agility and strength all in one session. £10 + pp processing fee
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POWER
Grab your weights. These can be dumbbells or homemade. We recommend a weighted rucksack. This 45 min workout will challenge you with a great mix of cardio, resistance work and body weight. £10 + pp processing fee
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TABATA TONE
45 mins of body weight intervals and tabata. A fantastic combination that will leave you full of endorphins. £10 + pp processing fee
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